How to Find an Anxiety Therapist
Are you struggling with anxiety and need help from a therapist? Don’t let anxiety control your life. Follow these tips to find the right anxiety therapist for you.
How to Stop Overthinking So You Can Enjoy Your Life
You don’t have to be a victim of your thoughts. Learn steps to stop overthinking and be more present.
How Anxiety Affects the Body: 25 Symptoms of Anxiety and Panic
Your fingers start tingling, your brain feels foggy, and your shoulders begin to ache. What’s going on?
Contact Me
mayra@anxietycenterca.com (818) 473-0945
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